Potency of Vitamin C as a natural sunscreen
Research conducted by American Academy of Dermatology and consolidated by Ryan and Jill Cote at ChinaDollSkin.com with Tiffany Lauren claims that a combination of Vitamin C and Vitamin E protects the skin against sun. There is nothing new about this research for the very reason that the antioxidant element in Vitamin C and Vitamin E has been tested for removing damaged cells, thereby replacing the elastin in the skin.
Individuals are usually suggested to use a Vitamin C and E combination for topical purposes and for daily skin care. Therefore, most of the daily-use sunscreens and moisturizers contain a combo of Vitamin C and E for complete skin care. While many might not be making the most of sunscreens, they can resort to a diet rich in Vitamin C and E to compensate for skin degeneration.